God reveals another way for us to confront our giants! Instead of focusing on our limitations, we can view them through the lens of what God can accomplish. We can find courage to face our losses, remain open to love once more, and invite a friend over, even in moments of tears.

I had the opportunity to join the Open to Hope Podcast and so enjoyed discussing ways to make it through grief with Dr Gloria and Dr...

With a recent loss, it can be so overwhelming. Don't be discouraged! Here are 5 Guideposts for Your First 6 Months

i am so honored to partner with the National Board of Certified Counselors in supporting fellow mental health professionals.

After a long harsh winter, we often welcome the warmth that spring brings. The same neurons in the brain fire when we mentally imagine...

Let's look together how we could possibly rebuild. The same neurons in the brain fire when we mentally imagine something as when we...

Grief is an emotional wound that needs healing. The same neurons in the brain fire when we mentally imagine something as when we...

I hope this map will bring clarity to your grief journey

Does finding God during your grief and loss feel impossible? God has not forgotten you. If you find yourself in chaos, suffering, in...

This is a guest post by my friend Dorina Lazo Gilmore-Young. I am honored to share her beautiful heart and words with you. May her words...

COVID-19 is the griever’s perfect storm. Lucy cannot stop picturing her mom in her last moments. Miguel cannot face going to the grocery...

When loss causes your current life to be in upheaval and you lose a sense of who you are, it is your memories that will bring you clarity...